Laughter Yoga Nidra (2023)
Language: Only In English | Program Type: Also for Beginners | Facilitator: Ma Deva Madita & Sw. Magno
(Arrival: May 4th till 4 pm | Departure: May 7th after 2 pm)
Details
In this group you experience the intense outgoing expression of Laughter Yoga with its polarity: the ingoing stillness and deep relaxation of Yoga Nidra. Both are complementary.
The benefits of Laughter Yoga are: improved health, sharpened intelligence and disidentification from any state of misery.
The benefits of Yoga Nidra are: deep relaxation, rejuvenation and reduction of anxieties and tension. This reduction of anxieties, tension and stress deepens with every session.
Yoga Nidra is an ancient technique called “yogic sleep”, a deep body relaxation plus awareness. With every session of Yoga Nidra you will go deeper and your unconscious mind can let go of anxieties, tensions and stress. Such experience of Yoga Nidra is complimentary to Laughter Yoga, supporting each other to have a more relaxed and joyful life.
The participants will receive the original text of Osho’s words when He conducted Yoga Nidra in the early 70s.
The benefits of Laughter Yoga are: improved health, sharpened intelligence and disidentification from any state of misery.
The benefits of Yoga Nidra are: deep relaxation, rejuvenation and reduction of anxieties and tension. This reduction of anxieties, tension and stress deepens with every session.
Yoga Nidra is an ancient technique called “yogic sleep”, a deep body relaxation plus awareness. With every session of Yoga Nidra you will go deeper and your unconscious mind can let go of anxieties, tensions and stress. Such experience of Yoga Nidra is complimentary to Laughter Yoga, supporting each other to have a more relaxed and joyful life.
The participants will receive the original text of Osho’s words when He conducted Yoga Nidra in the early 70s.
